Colin O’Brady
Website: www.beyond72.com
ABOUT COLIN
Colin O’Brady (born 16 March 1985) is an American pro endurance athlete, mountain climber, adventurer, and professional speaker.
O’Brady is a two-time world record holder for the Explorers Grand Slam (Last Degree) and Seven Summits speed records. He became the fastest person to complete the adventurers challenges in 139 days and 131 days respectively. He is a former professional triathlete and represented the United States on the ITU Triathlon World Cup circuit, racing in 25 countries on six continents from 2009-2015.
Watch This Triumphant Journey!
THIS OP-LAB
Here is what you will learn in this learning lab:
+ How Colin defines “mental toughness”
+ What does he do to develop mental toughness?
+ How he deals with setbacks
+ How he overcomes negative self-talk
+ What keeps him going
Colin provides you with practical steps and mental exercises that he uses to improve his mental game when training and enduring harsh climates. He talks about how one can achieve the seemingly impossible by taking one step at a time. He shows you how you can improve your mental toughness for work/life pursuits.
ENJOY!